Amgueddfa Blog

Helo Cyfeillion y Gwanwyn,

Mae'n diwrnod plannu ar gyfer ysgolion yn Gymru, Lloegr a Gogledd Iwerddon! Bydd ysgolion yn Yr Alban yn plannu wythnos nesa.

Cliciwch yma ar gyfer adnoddau i'ch paratoi ar gyfer heddiw ac am ofalu amdan eich bylbiau dros y misoedd nesaf!

Dylech ddarllen y dogfennau hyn:

• Mabwysiadu eich Bwlb (trosolwg o’r gofal fydd angen ar eich Bylbiau)

• Plannu eich bylbiau (canllawiau ar gyfer sicrhau arbrawf teg)

A dylech gwblhau'r gweithgareddau hyn:

• Tystysgrif Mabwysiadu Bylbiau

• Creu Labelai Bylbiau

Mae'n bwysig eich bod yn darllen y rhain oherwydd maent yn cynnwys gwybodaeth bwysig! Er enghraifft, ydych chi'n gwybod i labelu eich potiau fel mae’n glir lle mae'r Cennin Pedr a Chrocws wedi eu plannu?

Cofiwch dynnu lluniau o'ch diwrnod plannu i gystadlu yn y gystadleuaeth ffotograffydd!

Cadwch lygad ar dudalen Twitter Athro'r Ardd i weld lluniau o ysgolion eraill.

Pob lwc! Gadewch i ni wybod sut mae'n mynd!

Athro'r Ardd a Bwlb Bychan

Earlier this year I was presented with the chance of a lifetime, a paid opportunity to develop my professional career and expand my portfolio. I applied for an artist in residency with Amgueddfa Cymru - National Museum Wales, to work with their museum volunteers up and down the country, to create a project that would celebrate 10 years of the volunteering program. After a thoroughly exciting interview process, I was asked to join the team.

Fast forward 6 months and my Artist Residency has now reached a close. I’m very happy with the work I have created; it showers the volunteering hub in colour and celebrates the amazing contribution volunteers have given to the museum. It fills me with joy to share my work with such an enthusiastic cohort of volunteers from all walks of life.

I started designing the mural at the same time as touring the country and running creative workshops with volunteers. I had collected a long list of volunteer roles but understanding them in a way that helped me generate genuine visuals required meeting volunteers in person, visiting the sites and experiencing what they do first hand. Over a month or two, I managed to construct flowing imagery to turn into celebratory hanging banners - a design format that stood out during my research.

I created the design by hand, as I feel more comfortable using traditional techniques, then started the daunting task of rendering a digital copy of the work using Adobe Illustrator. Including this step was somewhat of a learning curve for me, but it’s been a valuable experience. Having a digital copy of the design meant that we could create prints for all the museum sites and a printed gift for each of the volunteers. It also sped up the painting process because it allowed me to use a projector.

Using string, pins and painters tape I divided the wall up into segments. Piece by piece I projected and copied details of the design upon the walls rough surface. The wall is made of lime rendering, which it turns out is not a very cooperative surface to paint on. It’s dry, so moisture from the paint is quickly absorbed which increases the amount of paint needed, the stroke count and the time it takes. It’s also rough, which slowly ruins brushes and pens.

Once the design was cartooned upon the wall, I chose to fill in large areas using low-pressure spray paint. This part of the process saved time and had the lucky benefit of creating a smoother plastic wrap over the wall. After filling the space with basic flat shapes I used brushes and pens to add details and definition with regular acrylic paints.

My goal was to create a design that was not only on brief, but functional, aesthetically pleasing and contained other layers of depth hidden below the surface. The hanging banner format is supposed to connote a sense of celebration and heraldry. The colour palette is reminiscent of the dyes used in the tapestries sewn by volunteers for Llys Llewelyn. I wanted the illustration style to be subtly influenced by welsh traditional craft and contain subtle suggestions of embroidery, slip-on cast tiles patchwork etc. I created the typeface used for the quotes contained in the artwork from some of the earliest welsh stone carvings found on a cross near Ogmore.

I’d been looking forward to the painting process since the very beginning, it was long and laborious but oh-so rewarding. Despite the fact that a large percentage of my wardrobe is speckled with a rainbow of vibrant acrylic, I really enjoyed physically crafting something.

I want to say the biggest thank you to everyone in the volunteering & community engagement department - especially Ffion & Haf - for checking in on me and giving me guidance and support, thank you to all the kind staff at St Fagans for making me feel welcome, thank you to the National Lottery Heritage Fund for providing the funding for this amazing opportunity, thank you to my partner Elin for driving me everywhere, but most of all the volunteers who have truly enriched my experience.

The last 6 months have been the best of my life. It has been so rewarding to work in a creative role where I feel valued. I’m going to miss working at Amgueddfa Cymru. 

If you'd like to know more about the project as it was happening you can have a look at Robin's previous blog


Saturday 6th October 2019 8.30am

I took my breakfast cereal into the living room and looked out at the sky for any hint of what the weather might do. It had been raining and very windy for days, the remnants of hurricane ‘Lorenzo’ had been battering Wales all week. The sky was cloudy, a hint of drizzle against the glass and the weeping willow in our front garden was doing a samba.

Today I had more than a passing interest in the forecast as I had a boat trip planned for later that morning, in a very special boat.

The Ferryside Lifeboat to be precise, a 6.4 metre long RIB, the ‘Freemason’ which cost about £90,000, £50,000 of which was donated by the Freemasons, hence the name.

The crew had bought all new safety suits and gear and had offered the museum one of their old suits for our maritime collection. We jumped at the chance to acquire this very important piece of our seagoing history. One of the crew members is Mark Lucas who happens to be Curator of Wool at the National Woollen Museum in Drefach Velindre, Carmarthenshire and it was at his suggestion that the suit be donated to us. The lifeboat crew were running sea trials that morning and had asked me to go along to experience the conditions for myself and collect the gear.

We have three lifeboats in the National Collection, two of these have wooden hulls and in 2011 we collected a RIB (rigid hull inflatable boat) from Atlantic College in St Donats, where the original RIB design was created and patented by the college. So the fact that the suit was from a RIB crew made it even more special.

Eleven o’clock found us at the Lifeboat Station on the Towy Estuary in Ferryside. The Ferryside Lifeboat is an independent station, as are many around our coastline, and not funded by the RNLI. Just like the RNLI they are run by volunteers and rely on donations and grants.

The crew were gathering and getting changed into their ‘new’ suits and they had one for me to wear too. Now, getting into a ‘dry suit’ is no easy task, especially for a novice like me. To say it was a struggle is an understatement, and after ten minutes of performing like a contortionist and the ensemble heckling me that

‘people are drowning come on!’

It was then they decided that I needed a bigger suit. Hmm…

The weather by this time wasn’t too bad, a slight wind and light rain and the estuary looked fairly calm, this was indicated by the fact that the new ferry was sailing between Llansteffan and Ferryside.

‘That looks OK, not too rough’ I thought to myself, and it was OK in the estuary…

The giant Talus tractor pushed the lifeboat the ‘Freemason’ down the slipway and into the water. I was already installed by this point having been pushed unceremoniously over the rubber tube by the crew as I struggled to climb aboard in an extra 20 kilos of suit and gear. The rest of the crew climbed aboard (easily) and we set off.

As I thought the estuary was fairly quiet, but the coxswain pointed out to sea where I could see large white breakers rolling in over a sandbar which runs roughly from Laugharne to St Ishmaels.

‘That’s where we are going, it’s a bit lively out there, all good fun though’.

It was very lively. The crew put the boat through its paces doing figure eights and three-sixty manoeuvres, all at high speed whilst I hung on tightly and braced myself against the G-force of the turns. The boat will do 30 knots flat out, about 26 miles an hour, which doesn’t seem fast in a car on the road but in a boat is a different matter.

I kept thinking how brave these guys are to come out in all weathers and try and rescue people. The sea we were in wasn’t that rough and it was broad daylight. I couldn’t imagine what it would be like in a gale and in the dark.

Eventually we headed in and back to the comparatively flat calm of the river Towy. My trip was over and what an experience!

We headed for the Lifeboat Station and the crew presented me with a dry suit, life jacket, radio and GPS locator which are now part of the National Collection and on display at the National Waterfront Museum in Swansea.

Thursday 10th October is Mental Health Awareness Day. I want to use this day to share my experience of living with bipolar. Bipolar is a life-long mental health condition where the person can experience very high manic moods and very low depressive moods. Recent research suggests that up to 5% of people have bipolar. For more information visit Bipolar UK.

TRIGGER WARNING - I discuss my experiences of depression and psychosis.

A Difficult Few Years
At the end of 2015 I was suffering quite severely with depression. It was probably the worst bout of depression I’d ever had. I was completely incapable of making decisions, I did not find joy in anything, I was worried about everything and worst of all was the constant thoughts of suicide. It finally came to a head when my manager asked if I was OK and I burst out crying. She had done mental health first aid training and said the right things to get me to talk. After finding out how bad I felt she recommended I went to the doctors.

I was able to get an emergency appointment and the doctor was very nice. I was put on anti-depressants and was suggested other therapies such as Cognitive Behavioural Therapy (CBT) and a mindfulness course. After a few months I was feeling better. Unfortunately a combination of a stressful few weeks in work and the antidepressants caused me to go into a manic episode and then psychosis which meant I was signed off work for 3 months.

After returning to work in the summer of 2016 I slowly got back into the rhythm of work. Over the next year I was doing OK but became increasingly frustrated at not getting an answer as to why I had gone through psychosis. One psychiatrist had suggested I had bipolar whilst another didn’t think I did.

Over the summer of 2017 a series of stressful events led me to go into another manic episode. In the September I went into my second episode of psychosis and was diagnosed with bipolar. I was once again signed off work.

I want to emphasise that when someone is in psychosis they are very rarely a danger to the public that the media portray them to be. I was not a danger to others, in fact if you met me during that time you might have even had a hug from me. This is not to say that it is easy to see someone going through psychosis. I had rapid racing thoughts, paranoia, delusions, hallucinations, severe lows, and delusional euphoric highs. It was a terrifying experience for me and very difficult for my family as they felt helpless in trying to help me through it. Psychosis felt like being trapped in a waking nightmare and I would never wish that experience on anyone. Despite how difficult it was, my local mental health crisis team, my family and friends really helped me and I was incredibly grateful for their support.

Since returning to work in January 2018 it has been a slow but steady recovery. I felt like my mind had taken a severe beating. I have had incredible help from my Community Psychiatric Nurse (CPN), psychologist and psychiatrist. This year I have attended a course on living with bipolar run by the National Centre for Mental Health based at Cardiff University and a group therapy course on Compassion Focused Therapy (CFT). I have also started volunteering for Time to Change Wales as one of their champions. All of this together with the right medication and support from my family, friends, managers and colleagues has helped me to recover and stay well.

It’s Good to Talk
I have been very open with colleagues about why I was off work and my experiences. In return I have found they often open up and share their own experiences. 1 in 4 people will suffer from mental ill health at some point in their lives. By sharing with others we can help reduce the suffering and feelings of being alone.

If you are suffering at the moment find someone you can talk to whether that is family, friends, colleagues, doctor, or your local mental health crisis team. There are lots of people out there that want to help you. Thanks for reading this and take care.

Although many of our historic buildings remain open throughout the year, those without an open fire or any form of heating have to be closed for the winter months and the collections packed away to protect them from the cold and damp. It's also a good time to clean the displays and check for pests such as clothes moth, carpet beetle and mice that may have made a home in the buildings over the summer months. If left undetected these pests can go on to cause considerable damage to the collections.

The two buildings going into hibernation this week are the Tailor's Workshop and the Saddler's Workshop. There is a grand total of 1379 objects on display in both these buildings, so our conservation volunteers provide us with a welcome helping hand to clean and condition check all this material.